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28 Mar 2026

Why Your Skincare Isn’t Working | Rashmi Shetty on Glass Skin & Real Solutions

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Why Your Skincare Isn’t Working | Rashmi Shetty on Glass Skin & Real Solutions

In this episode, I sit down with Dr. Rashmi Shetty to break down one of the most searched skincare trends today

In this episode, I sit down with Dr. Rashmi Shetty to break down one of the most searched skincare trends today


But is perfect skin just about products, or is there something deeper?


We explore how skin health is influenced by nutrition, gut health, hormones, and lifestyle, and why most skincare routines fail despite using the right products.


Dr Rashmi shares practical insights on:


Common skincare mistakes people make

The role of diet in achieving clear skin

How inflammation, stress, and hormones impact your skin

What truly works for long-term skin health

If you’ve been trying different skincare routines but still not seeing results, this conversation will help you understand what your skin actually needs.

Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

22 Jun 2025

METHI THEPLA WITH HOMEMADE DAHI HEALTHY TWIST

Iron-rich fenugreek flatbreads with digestive spices. Travel-friendly and excellent for hormonal balance.

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Recipes

20 Jun 2025

Ripe Jackfruit Modakas

Steamed rice dumplings filled with jackfruit. A fibre-rich, festive snack for gut and energy boost.

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Recipes

18 Jun 2025

Kerala-Style Jackfruit Thoran

A dry jackfruit stir-fry with coconut and curry leaves. Great for resistant starch, gut flora, and satiety.

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Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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